#‎HayleysHappyMoovement‬

Star FM Shepparton’s Hayley and Simon put on a free 30-minute session Friday morning. It was led by Hayley, who is also a qualified personal trainer.

Hayley said: “There’s a lot of pressure in society these days to look, move and eat in a certain way so HHM is all about bringing the happiness into exercise”

“If you move your body in some way every day that is ticking the box in my books”

While Hayley was doing all the hard work out front, Simon on the other hand sat back saying: “It was a beautiful morning to sit back with coffee in hand while watching everyone sweat it out and get their body moving for the day. I did try joining in… for a couple of minutes at least!”